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Wellness Glow Up Podcast

Dec 9, 2019

In this episode, Kayla chops it up with Pam Covarrubias!

Pam is dynamically skilled as an Intuitive Brand Builder, Podcaster, Speaker, Certified Crystal Healer, and Recovering Procrastinator. She primarily spends her time elevating small businesses by helping them develop their brand in intuitive ways, while also...


Dec 2, 2019

This week Kayla chops it up with Cameron Glover!

Cameron Glover (she/her) is a Black queer writer, sex educator, and podcaster helping others embrace their sexual power. She specializes in working with other sexuality professionals to monetize their expertise online. In addition, she also contributes regularly to...


Nov 25, 2019

Today, Kayla is sharing the journey of why she chooses not to drink, as well as the highs and lows of how she made that decision. She opens up about her history with alcohol, social dynamics, feeling the need to fit in, and social pressure. Kayla explains how changing her relationship with alcohol and how she dealt with...


Nov 18, 2019

In this episode, Kayla chops it up with Shirin Eskandani!

Shirin is a life coach, public speaker and writer who specializes in mindfulness and mindset work.  She has been a featured wellness expert on the Today Show and Cosmopolitan Magazine. Certified by the International Coach Federation, her holistic approach to...


Nov 11, 2019

In this episode, Kayla chops it up with Satya Asad!
 
Satya Asad ---New York City native-- is the founder and Chief Executive Officer of Women of Color Healing Retreats, the first retreat and #1 wellness company for black women. Satya is a spiritual, yoga + meditation teacher, writer & published author, vegan advocate,...