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Wellness Glow Up Podcast

Dec 30, 2019

The start of a new year is always a time of reflection, but we're taking it to another level this week. In this episode, as the start of a whole new decade makes people think back over the last 10 years, Kayla is discussing the good, the bad, and the ugly lessons during that period. Any 10-year span is enough time to...


Dec 23, 2019

Today, Kayla is sharing her tips and tricks for how to navigate the one thing that can help you reframe your holiday to enjoy it: giving yourself grace. She opens up about her history with the holidays, family and social dynamics, feeling the need to explain herself, and family pressure. Kayla explains how changing her...


Dec 16, 2019

In this episode Kayla chops it up with Danetha Doe!

Danetha Doe, a former NFL cheerleader turned entrepreneur and financial journalist, knew early on that her career path was not going to fit in a pretty little box. Fiercely committed to designing a rich and fulfilling life on her terms, Danetha has built a career that...


Dec 9, 2019

In this episode, Kayla chops it up with Pam Covarrubias!

Pam is dynamically skilled as an Intuitive Brand Builder, Podcaster, Speaker, Certified Crystal Healer, and Recovering Procrastinator. She primarily spends her time elevating small businesses by helping them develop their brand in intuitive ways, while also...


Dec 2, 2019

This week Kayla chops it up with Cameron Glover!

Cameron Glover (she/her) is a Black queer writer, sex educator, and podcaster helping others embrace their sexual power. She specializes in working with other sexuality professionals to monetize their expertise online. In addition, she also contributes regularly to...