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Wellness Glow Up Podcast

Apr 6, 2020

In this episode, Kayla chops it up with Aycee Brown!

Aycee Brown is a psychic channel, speaker and owner of Goodnight Darling Co. who knows what it’s like to live in a mental space of self-doubt and fear. She overcame that through trial and error, taking risks and betting on herself. This lead to a successful launch...

Apr 2, 2020

So often when we feel frustrated or upset, the next thought we have is "I feel stuck." This thought can over power our ability to be human by feeling into our feelings if we allow it to. 

Listen to this episode to find out how you can get unstuck by tapping into physical and mental/emotional methods that release that...

Mar 30, 2020

Raise your hand if you’ve ever felt incredibly self conscious about the way your body looks. At some point or another it’s a feeling we’ve all had (unfortunately) since we were young and it progresses as we get older. You're not alone sis. 

In today’s solo episode with Kayla, she shares how she has dealt with...

Mar 23, 2020

In this episode, Kayla chops it up with Dr. Grace Chang!

Dr. Grace Chang is a naturopathic doctor and acupuncturist practicing functional medicine + primary care in Seattle. Her mission in medicine is to empower women to embrace their inner strength, their bodies, and their health. Dr. Chang integrates Western and...

Mar 16, 2020

In this episode, Kayla chops it up with Danielle Desir!

Danielle Desir is the editor-in-chief of The Thought Card and host of The Thought Card Podcast, empowering people to make more informed financial decisions – travel more, pay off debt and build wealth. She recently released her first book, Iceland: Nature,...