Feb 25, 2019
In this solo episode, Kayla will be talking about managing stress: the good, the bad, and the ugly as well as the lessons she’s learned from her experiences in managing her overall stress.
This episode includes…
Feb 18, 2019
In this episode, Kayla talks to her girl and fellow girl boss Shanna Tyler!
Shanna Tyler is a life & biz coach for entrepreneurial women and podcast host of The Self Soul Sport Podcast. Based in New York City, she also teaches vinyasa yoga and hosts occasional workshops for girlbosses. Shanna believes that you can do...
Feb 11, 2019
In this episode, Kayla talks to Gabrielle Alexa on some spicy topics related to sexuality.
Gabrielle Alexa Noel is a writer, a speaker, an influencer, a video creative, a graphic designer — but mostly, she’s an outspoken feminist.
Her work discusses a variety of sex and sexuality topics, as well as identity,...
Feb 4, 2019
In this solo episode, Kayla will be talking about keto: the good, the bad, and the ugly as well as the lessons she’s learned from her experiences in dabbling with keto.
This episode includes…