Wellness Glow Up Podcast

Career Development for Women of Color with Sage Quiamno and Aparna Rae

Aug 26, 2019

In this episode, Kayla chops it up with Sage Quiamno and Aparna Rae!

Aparna Rae and Sage Ke'alohilani Quiamno, two powerhouse women of color, launched Future for Us in January 2019 to bring issues of womxn of color at work to the forefront. Since their launch, they’ve produced over a dozen events, spoken over 40 times...

Creating Black Liberation, Joy, and Power with Kristin Iris

Aug 19, 2019

In this episode, Kayla chops it up with Kristin Iris!

Kristin Iris is a Film Producer, Speaker, and Coach helping Black creatives cultivate liberation, joy, and power through deep personal work and Black creative expression. In helping Black folx dismantle their internalized oppressions and stand in their power she...

Small Steps to Be Well with Aimee Suen

Aug 12, 2019

In this episode, Kayla chops it up with Aimee Suen!

Aimée Suen is a Nutritional Therapy Practitioner, podcaster and all around creative. After her moving through her own health and wellness struggles and confusion, she’s dedicated to helping you cut through the health and wellness noise to find your healthy through...

How to Awaken Your Self Awareness with Nory Pouncil

Aug 5, 2019

In this episode, Kayla chops it up with Nory Pouncil!

Nory is a Millennial Mindset Coach, founder of iAmHealthyFit.com, and host of the Get Unstuck Podcast. Seeing a void in the health and wellness space for women of the African Diaspora, she has devoted the past decade to helping millennial women tap into their power...