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Wellness Glow Up Podcast

Jan 27, 2020

In this episode, Kayla chops it up with Janet Brito!

Janet Brito is an AASECT-certified sex therapist who also has a license in clinical psychology and social work. She is a graduate of Pacifica Graduate Institute and completed her postdoctoral fellowship from the University of Minnesota Medical School, one of only a...

Jan 20, 2020

In this episode, Kayla chops it up with Chrissy King!

Chrissy is a writer, speaker, strength coach, and self-proclaimed truth teller with a passion for intersectional feminism and creating a diverse and inclusive wellness industry. She has been featured in SELF, SHAPE, BuzzFeed, Muscle and Fitness, and Livestrong, among...

Jan 13, 2020

In this episode, we're throwing it back with a rewind episode with one of our favorite conversations with Michelle White!

Michelle White, LMSW is a self-care blogger and creator of gmichelle: Self-Care Resources. She created gmichelle to offer space for folks to practice self-care regularly, strengthen their self-love...

Jan 6, 2020

In this episode, Kayla chops it up with Cristina Curp!

Cristina Curp is the creative mind behind The Castaway Kitchen, a blog dedicated to delicious foods and healing diets. In the last few years through self-experimentation and dedication Cristina has healed her body from leaky gut and lost over 60 pounds- putting her...