Mar 30, 2020
Raise your hand if you’ve ever felt incredibly self conscious about the way your body looks. At some point or another it’s a feeling we’ve all had (unfortunately) since we were young and it progresses as we get older. You're not alone sis.
In today’s solo episode with Kayla, she shares how she has dealt with...
Mar 23, 2020
In this episode, Kayla chops it up with Dr. Grace Chang!
Mar 16, 2020
In this episode, Kayla chops it up with Danielle Desir!
Danielle Desir is the editor-in-chief of The Thought Card and host of The Thought Card Podcast, empowering people to make more informed financial decisions – travel more, pay off debt and build wealth. She recently released her first book, Iceland: Nature,...
Mar 9, 2020
In this episode, Kayla chops it up with Erika Cruz!
Erika Cruz is a Bay Area native who has been featured on “As
Told by Women” (a blog dedicated to empowering women) and is the
founder of TheNuttyOven.com, a food blog dedicated to inspiring a
healthy and balanced lifestyle.
While her interest in wellness began...
Mar 2, 2020
On the outside looking in, you would think that Kayla had everything going for her, but on the inside she was all over the place.
Today she's going solo dolo by sharing her experience with burnout and how she got to where she's at today with coaching women to navigate their own burnout.
From mental health concerns,...