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Wellness Glow Up Podcast

May 25, 2020

Are you living in the here and now with your relationships? Tough question we know.

When you’re starting a (potential) new relationship, it is so energizing within those early stages if you're both on the same page. This week, Kayla talks about one of her relationships that she learned a lot from; the good — how she...


May 18, 2020

In this episode, Kayla chops it up with Chelsea Freeman!

Chelsea was born to dance. Most recently, performed on The Ellen Show for her Greatest Night of Giveaways and she danced in Memphis: The Musical at Gateway Theatre in Long Island in the role of Ethel. Prior to that she was a Production Dancer for Norwegian Cruise...


May 11, 2020

In this episode, Kayla chops it up with Lilia Ashe!

Lilia G. Ashe is a creative entrepreneur who loves to empower women through health and wellness. She holds a Bachelor’s Degree in Community Health Science, a Certificate in Women’s Healing Arts and completed her first year in MSW: Community Development...


May 4, 2020

In this episode, Kayla chops it up with Shena Tubbs!

Shena Tubbs is a Relational Trauma and Love Addiction Expert, Coach, and Licensed Professional Counselor based out of Houston, TX. She is the founder of Black Girls Heal, and online community dedicated to helping women of color break the cycles of unavailable...