Oct 28, 2019
Today, Kayla is sharing the journey of gut healing, as well as the highs and lows of going through the healing process. She opens up about her history with Candida, SIBO, parasites, and IBS. Kayla explains how changing her relationship with her gut and how her stress affected her gut was truly the beginning of the healing process. She also talks about mindfulness, and how tuning into her body about how her stress was showing up in her body to see how it affected her gut. Kayla also talks about spiritual practices, processing emotions, and talks through her gut healing protocol.
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Kayla Nedza – @kaylanedza
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