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Wellness Glow Up Podcast

Sep 17, 2020

With so many misconceptions and misinterpretations out there about stress, Kayla is breaking it all down in today’s episode. Tune into this week's mini workshop to hear the 3 things stress is & 3 things stress isn’t & why it’s so important to understand these distinctions.

Love self care? Download our '9 Steps to...


Sep 14, 2020

In this week's episode, Kayla chops it up with Veronica Smith! Veronica has always leaned into creating things from scratch since she was young. but what made her turn to creating skincare products was seeing that there wasn't anything natural and organic that was affordable. Growing up with extremely sensitive skin,...


Sep 7, 2020

On this week's episode of the pod, Kayla chops it up with Cindy Luquin!

Cindy Luqin is a Latina, wife, scholar, holistic menstrual coach/ educator, reproductive justice activist and fertility awareness educator. After having ovarian removal surgery from an ovarian cyst, Cindy took charge of her own health and is...


Aug 24, 2020

On this week's episode of the pod, Kayla chops it up with Tiffany Mensah!

Tiffany Mensah is a wife, woman of faith, author, advocate, marketing maven, and entrepreneur. With thirteen-plus years in Corporate America, Tiffany has had her hand in developing TV Commercials, Local Store Marketing Campaigns, Project...


Aug 17, 2020

On this week's episode of the pod, Kayla chops it up with Nathalie Farfan!

Nathalie founded La Brujas Club as a way to ground women of color, and help them build community by embracing their heritage and honor their spiritual makeup. La Brujas Club purpose is to connect womxn with their source and they believe there's...