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Wellness Glow Up Podcast

Feb 23, 2021

Struggling to make intuitive decisions? Since no decision making comes without pros and cons, it might be tricky to make a sure fire decision for all things big and small. That’s why we wanted to pull out a tool that Kayla swears by in decision making: human design. While all of us have followed many years of


Feb 9, 2021

Between planets, houses, signs, trines, conjunctions, squares, etc, you may not know where to start with astrology and how to access the power of your natal chart. And let’s keep it 100: your natal chart can get complicated. So if all of the parts of your natal chart are overwhelming, hit play for some 101 level...


Jan 28, 2021

In this episode, Kayla's diving deep into her 3 of her favorite, non fluffy manifestation techniques that have helped her to manifest things into her world and amped up the law of attraction. If you're looking for tangible, and clear steps to begin manifesting, you're going to love these 3 law of attraction approaches....


Dec 19, 2020

Today’s reflection prompt: “What's your relationship with spirituality?”  We like to think of spirituality as the individual relationship we all have with our own spiritual practice, so we're reviewing all parts of our relationship with spirituality in establishing what that looks like for each of us. 

If you're...