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Wellness Glow Up Podcast


Oct 12, 2020

In today's solo dolo episode, Kayla's talking about how all of us can hone our intuition.  

From Oxford Languages, intuition is "the ability to understand something immediately, without the need for conscious reasoning." Today, Kayla dives deep into her recent experiences and calling to share how she's been practicing to hone her intuition over the past few years. While Kayla has struggled to be more intuitive, she's had to continue to practice cultivating her own intuition by working at opening channels to God and her guides to connect to her own knowing. As she's been able to strengthen these practices everyday, she's seen noticeable differences in the way she experiences life. Whether you're someone who has struggled with your intuition, or someone who wants to cultivate more of their intuitive senses, she's sharing how to do so with those practices that have worked for her.  

She also talks about:

  • Her experience with being incredibly disconnected from her own intuition 
  • Opening up the channels of communication to your intuition
  • Cultivating practices to open those channels - finding what works for you
  • Getting curious and asking questions to strengthen the intuitive muscle
  • Practicing trusting yourself through openness and fluidity
  • Aligning your decision making with both your intuition and your core values

This episode is brought to you by:

Wellness Glow Up Media 

 Links mentioned in this episode

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Social Media Info

Wellness Glow Up Podcast – @wellnessglowuppodcast

Kayla Nedza – @kaylanedza

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