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Wellness Glow Up Podcast


Aug 5, 2019

In this episode, Kayla chops it up with Nory Pouncil!

Nory is a Millennial Mindset Coach, founder of iAmHealthyFit.com, and host of the Get Unstuck Podcast. Seeing a void in the health and wellness space for women of the African Diaspora, she has devoted the past decade to helping millennial women tap into their power and course correct to align with their purpose.
 
Her clients have unlocked a new level of self-love, understanding, and clarity -- without ditching la cultura! Nory has been featured in various outlets, including Women’s Health Mag, Fierce by Mitú, Fitfluential, HuffPost and Black Bride Mag. She's also appeared as a featured guest on national and local TV networks, such as Good Morning Washington, ABC 7 News – WJLA and News Channel 8.
 

In this episode we discuss:

  • The mistakes people make when overcoming self doubt
  • Why we're not honest with ourselves
  • Tools and tips to dive into knowing yourself on a deeper level
  • And so much more!

Resources:

If you like this episode, please leave a rating and review on iTunes. Keep in touch with Kayla on Instagram @kaylanedza and find her on her website.