Dec 1, 2020
day fam! We're kicking our 31 day reflection challenge off with all
things food and nutrition. With diet culture, improper food
education, and stress, food can often become a difficult topic to
discuss as it can be loaded with under the surface conditioning.
Our goal in today's prompt is to reflect on your relationship with
food, how it's shifted over the past year, and how you can give
yourself permission to release that condition surrounding it.
If you're looking for a community that sees you, that affirms
you, and that courageously advocates for you, we have something
special coming soon. Sign up to be invited to join when we
open up our Glow Insiders community in January 2020 here: https://bit.ly/glowinsiderswaitlist