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Wellness Glow Up Podcast

Dec 15, 2020

Today we're kicking off day 15 and talking all about physical, emotional, and spiritual boundaries. If you feel like you're selfish, self centered, or apprehensive for potentially being shamed for your boundaries, we're here to help you move past those feelings. Our goal in today's prompt is to reflect on your relationship with your boundaries, how they've shifted over the past year, and how you can give yourself permission to release that conditioning surrounding them. 

If you're looking for a community that sees you, that affirms you, and that courageously advocates for you, we have something special coming soon. Sign up to be invited to join when we open up our Glow Insiders community in January 2020 here: