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Wellness Glow Up Podcast


Oct 26, 2020

On this week's episode of the pod, Kayla brings her 2 ride or dies back on the pod to discuss relationships & sex for some much needed girl time.  

Because this is one of their favorite topics, Kayla wanted to bring Mariama and Thara back on to answer your sex and relationships questions. The three of them took some time to reflect on their own relationships and sexual experiences to share their insights on what's worked for them. While love and dating has changed over time, especially in 2020, this discussion will leave some lasting tips on how you think about your relationships moving forward.

We also talk about:

  • How to explore more with your partner in the bedroom
  • Communication tips as it relates to your sex life
  • How you know when to move on
  • Why valuing yourself within the dating world is the best thing you can do
  • Body image and sex
  • The impact of the pandemic on our sex drive
  • Finding your sexy space

This episode is brought to you by:

Wellness Glow Up Media 

 Links mentioned in this episode

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Social Media Info

Wellness Glow Up Podcast – @wellnessglowuppodcast

Kayla Nedza – @kaylanedza

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