Jul 29, 2019
In this episode Kayla rounds up all of the hot wellness topics for July 2019.
In this episode Kayla discusses:
New research out regarding paleo and heart disease
Amazon and the issues with fake supplements
How Halle Bailey's casting as The Little Mermaid impacts women color in the wellness space
Jul 22, 2019
In this episode, Kayla is flying solo and covering all of your questions about wellness, health trends, fitness, entrepreneurship, and much more. We definitely go in on this episode!
In this episode we chop it up about:
Jul 15, 2019
In this episode, Kayla chops it up with Be Guerra!
Jul 8, 2019
"I'm eating healthy and working out, but I'm not reaching my wellness goals." Does this sound familiar?
You know what you have to do to reach those wellness goals, so why is it SO HARD to get it done? My guess -- because it comes from experience -- you need to reassess what's really going on. I’m not talking how many...
Jul 1, 2019
In this episode, Kayla chops it up with Jen Hemphill!