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Wellness Glow Up Podcast

Jul 27, 2020

On this week's episode of the pod, Kayla chops it up with Bridget Todd!

Bridget is a political strategist, media personality, and host of There Are No Girls On The Internet Podcast where she focuses on our experiences online, and the ways marginalized voices have shaped the internet from the very beginning. 

Bridget has...


Jul 20, 2020

In today's solo dolo episode, Kayla's talking about one of the biggest components of her wellness journey: cultivating her femininity. 

There are so many components of being in both masculine and feminine energy regardless of gender, but for women of color there's a societal component to it as well. Kayla shares a...


Jul 13, 2020

On this week's episode of the pod, Kayla chops it up with Esperanza Mendez!

Esperanza is a Mexican-American feminist, activist, writer, and photographer. She started Hello Esperanza to more intimately explore the complexities and intersectionalities of feminism, motherhood, and the beauty of her culture. Throughout...


Jul 6, 2020

On this week's episode of the pod, Kayla chops it up with Neelou Malekpour!

Neelou is the founder of S M U D G E D which started as a tribute to her grandmother. She taught her all about smudging with Wild Rue to dispel the “evil eye” and how to be responsible for my energy, and the vibration we put out into the...